What is the difference between someone who cares about you, and someone who's controlling? What are the signs? What is toxic? What is okay?

This podcast episode with Danielle Esplin discusses the differences between an Overt and Covert Narcissist, and what to do.

The trauma bond is one of the main reasons why victims of abuse don't leave their abusive relationships and why it's difficult for them...

In this episode, we're looking at why narcissists or people with high narcissism experience little to no guilt, and why they're usually...

What does it mean to date someone who is jealous? And what are the differences between a territorial partner vs. a jealous partner?

Do you feel like no matter what you do the situation seems to escalate when in an argument with someone abusive? For answers, read more.

Being the Golden Child is just as bad as being the Scapegoat in the family. Here are 3 ways being the Golden Child is just as damaging as...

The effects of emotional abuse aren't always visible like a bruise or physical injury, so it often goes unnoticed and ignored – even by...

We often read about how already formed relationships become abusive, but we hardly read about how or why the relationship started. Often...

We have the results obtained via the 2018 study here. We've been doing extensive research to tailor online programs & packages for the...